You will learn how to maximize taste and flavor; cooking methods to retain nutrients; menu planning to increase satiety; the reasons people eat and how to interpret nutrition research.
You will be taken on a tour of each food module – its history, how we are doing meeting requirements, what are the benefits and risks and much more...
Learn from top chefs and get one on one feedback while learning how to cook and prepare healthy food in such a way that they become cravable!
Learn and practice one on one with a motivational interviewing specialist. This person-centered approach is effective in helping others improve their diet.
You will learn which diets rise to the top and which ones can be harmful. In addition, how to cook food on a budget is a focus.
You will learn how to set up a variety of teaching kitchens from low cost to a state of the art teaching kitchen.
Classes will be starting September 2023! Be sure to signup now to secure your spot in our virtual academy. Contact us if you have any questions.